Tired of chronic or episodic low back pain? Join me for 4 exclusive days on beautiful Vancouver Island for daily 1:1 MCGill Method coaching to restore your spine, and lift your spirits. Get back to enjoying the life you want to live!
Experience a fully immersive back rehab vacation where we don't just stop at an assessment. Once we identify your specific pain triggers in the initial assessment, you will receive daily coaching on spine hygiene, movement and exercise, and restorative relaxation sessions for recovery.
Stay in comfortable accommodations in the Cowichan Valley, surrounded by rolling hills, forests, lakes, snowy mountain backdrops, and the North Pacific ocean. There is so much to explore and do while you are here, so bring your loved ones too and make it a vacation!
Experience a fully immersive back rehab vacation where we don't just stop at an assessment. Once we identify your specific pain triggers in the initial assessment, you will receive daily coaching on spine hygiene, movement and exercise, and restorative relaxation sessions for recovery.
Stay in comfortable accommodations in the Cowichan Valley, surrounded by rolling hills, forests, lakes, snowy mountain backdrops, and the North Pacific ocean. There is so much to explore and do while you are here, so bring your loved ones too and make it a vacation!
Coming soon in 2024... Email me to get on the information list!
sarah@backfitpro.com
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