Welcome to Spine & Spirit Restoration
Low back pain?
I am here to help. I am a Certified Personal Trainer with Certification in the McGill Method to address low back pain through removing the cause, appropriate movement, exercise and rest. My goal is to guide you back to an active, healthy and pain-free life! Let's start with a thorough assessment to understand what is causing your low back pain. Location: Cobble Hill, BC, Canada
If you don't live on Vancouver Island, see my Spine Restoration Package options:
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